Get summer bod ready with our HIIT class

Stop by your fitness center on Wednesday and get summer bod ready. You know you’ve been craving it. Topnotch fitness sends trainers that pair you with individuals that are the BEST and know what they are doing and what it takes to see results.

You ask, why should I do HIIT class? I’ve dieted, done the boot camp thing and did the spin thing. NOTHING WORKS FOR MY BODY. Well, I did some research and found why you should consider giving HIIT workouts a chance.

This type of training works as it gets your heart rate up and then keeps it up, therefore, burning more fat in less time.”
– an excerpt from a blog Chloe posted September 9, 2016. Click the links to learn more about why you should choose HIIT!

So, now that you’ve read that awesome blog from Chloe, go ahead and make your plans to workout with us at 6:30pm.

Bring some H20 and be ready to work your tail off and connect with your neighbors!

 

Happy Tuesday.

 

 

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