Running into 2018 Like…

Though we’ve always been advocates of leading a healthy and active lifestyle, we know that it’s not always easy. So we made it easier.

Our new Gym Rax Aktiv Virtual equipment will literally guide you through your own¬†custom fitness routine. Aktiv Virtual combines expert level coaching, personalization, and motivation for today’s most popular workouts. If spin is more your thing, our Peloton bike lets you access a wide range of expert instructor led workouts, anytime your schedule allows.

If that isn’t enough to convince you. Here are 6 scientific reasons¬†you should make fitness your New Years resolution:

  1. Sleep quality
  2. More energy
  3. Strength
  4. Digestion
  5. Metabolism
  6. Reduced stress

See you in the gym!

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Call Today! 214-989-6727