Running into 2018 Like…

Though we’ve always been advocates of leading a healthy and active lifestyle, we know that it’s not always easy. So we made it easier.

Our new Gym Rax Aktiv Virtual equipment will literally guide you through your own custom fitness routine. Aktiv Virtual combines expert level coaching, personalization, and motivation for today’s most popular workouts. If spin is more your thing, our Peloton bike lets you access a wide range of expert instructor led workouts, anytime your schedule allows.

If that isn’t enough to convince you. Here are 6 scientific reasons you should make fitness your New Years resolution:

  1. Sleep quality
  2. More energy
  3. Strength
  4. Digestion
  5. Metabolism
  6. Reduced stress

See you in the gym!

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Call Today! 214-989-6727